Health Workshops

My aim is to enable Course participants to understand how the Human Body works, presented in a format that is easy to comprehend. This knowledge will help them make decisions about their health based on fact, rather than fiction.

I offer Courses of 6 weeks duration, 4 weeks and 3 weeks, based on meeting for two hours per week.

I also offer a 5 hours Workshop and One-Off(2hrs) Sessions.

Practical sessions of Aromatherapy Massage can be added.

Please contact me to discuss the most appropriate workshops to suit your specific needs.


‘A way to care for those you care about’

‘People don’t always need advice. Sometimes they just need a hand to hold, an ear to listen and a heart to understand.’


  • ” I’ve had massages done before, but that was on a different level. “

  • ” I don’t know what it is about you, but the minute you put your hands on me, I fall asleep. “

  • ” Love having my face massaged. Feel all my troubles slip away. “

  • ” I could lie here all day! “

    M McM
  • ” Thank you. You have helped me so much this year. “

  • ” I was in a different world, away from all my worries. It’s like you’ve dragged them out with all that stretching. “



Vitality For Life

Omagh Community House,
2 Drumragh Avenue,
BT78 1DP

T: 07783186011
Send me an email